Archives for: August 2010
Normal Service Resumed
August 23rd, 2010Mid week 18 milers, running home from work more often than not, cross training and core work, yes that’s right … I’m back.
Just in the nic of time too, the inaugural 103 mile South Down Way is just a few weeks away. Provided I come back in one piece there are a few more long races this year, doing those would salvage the year for me in terms of running.
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